Health Coach Kait

I thought weight loss was impossible for me until now. The guidance and support I received in this masterclass was fantastic. My A1C levels have dropped down to a healthy level and I feel healthier and happier than ever before.

I was diagnosed with prediabetes and was scared about my future. The Insulin Resistance Masterclass changed my life! I've lost weight, my blood sugar is stable, and I feel more energetic than ever.

I had found Health coach Kait last September when I decided to make a lifestyle change. I was 28 and had been insulin resistant for years and diagnosed with PCOS, my hormone levels were unbalanced, I had irregular periods and was 50lbs over weight. I bought her keto start program and never looked back, I began to notice that every 6 weeks my body would change and reflect the progress that I had made with all the information from her program and videos. This Masterclass provides a lot more information and detail, I especially loved the portion of what items to shop for! I really enjoy learning how to cook new foods and can say that I have a new found love for cream cheese 🤤. I highly recommend everyone who is looking to live a healthier life to check out this class. She teaches you how to make healthier choices over time all while still improving your health.

Excellent course explaining the basics of insulin resistance and how to combat it. This course should be recommended by any doctor who treats patients for insulin resistance and type II diabetes. This is what I have been looking for instead of another pill and told "just keep trying." Concrete and easy to understand pricipals are presented by Kait. Thank you and I enjoy your classes and videos!